Okay–I’m putting this out in bloggy land.
I’ve been working out for about 13 weeks.
Trying to lose weight and tone up.
Apparently–my attempts to push myself have not been tough enough.
I have lost some weight, and I have begun to see a difference in my clothes.
But not to the degree I am content to stay at.
AND THEN . . .
Last night I joined a group of teens and college kids from church for their workout.
Lord help me now!!!
I ran/walked 1 1/2 miles and then attempted this workout that just about made me think they were touture techniques.
Apparently it was a shock to my system–I do not have the body of a 20 year old!!!
But afterwards when it was finished–on the ride home and when the pain eased up, I actually started feeling pretty good about the attempt.
I’m thinking about going back on Thursday night–I guess I need some more torture, pain, training!
Julie